Holmby Park Classes
Saturday Yang Style Short, Long Form Tai Chi and Chen Style Tai Chi Form Refinement class
This class is scheduled on Saturday to support you in building a more expanded tai chi short form practice or provide a convenient way to get started with the full short form of tai chi. This class in perfect for continuing students to get form corrections in the short form. The class will be held in the Holmby Park near Westwood and Bel Air.
For First Time Students
Saturday Dates: January 18th for 7 weeks
Hours: Sat. - 11:30AM -12:30PM
Cost: $160.00 (five classes)
Push Hands and Qi Cultivation - All Levels from Beginners to Advanced Private Instruction
This 60 minute class will enhance your current practice with Tai Chi or Qigong. In this class you will learn to interact with others with Qi. Push Hands is an interactive energy activity that teaches the student how to root into the ground, cultivate more qi and to extend qi outward. Basic push hands principles are built around qi cultivation techniques along with interior and exterior neutralization of in-coming qi from others. After each class you will feel a new level of energy that cannot be explained but only experienced.
Experienced push hands practitioners learn to interact with others with more advanced techniques. Your rootedness will deepen and you will begin to shape your push hands skills into your own unique practice. More advanced push hands principles are built on the foundations established from basic practices and after each class you will continue to feel newer and more expanded levels of energy cultivation and realize a great power that has be resting in your inner nature that is ready to be fully embodied and utilized by you!
Dates: Saturdays at 10:30am
Cost: Pay $160.00 above for regular tai chi class
Hours: or Call 310-722-8877 to schedule private training session
Try a Holmby Park Class of Qigong & Tai Chi (Single Class Rate)
Try any Holmby Park class to experience these healing arts by pre-paying on line below. Learn to enhance your natural immune system and deepen your inner energy or Qi (Chi) cultivation along with producing a harmonious unification of the mind, body and spirit while toning and lengthening muscles and tendons.
Dates: Single Class Rate
Hours: Tues/Sat. - Class times listed above