Tai Chi & Qigong Classes
Tai Chi & Qigong Classes
Tai Chi is well-known for bringing the mind, body and spirit together to improve balance, prevent injury and promote good health. This powerful yet peaceful martial art will help clear the mind, reduce stress, enhance flexibility along with promoting overall wellness. The steps are soft and the slow movements are simple. The postures and movements all accord with the principles of yin and yang and build an intimate awareness with one’s natural internal and external energy building a great sense of inner peace.
Roxbury Park & Online Tuesday Dates: Starts November 12, 2024 for 5 weeks
Time: 11:15 M - 12:30 PM
Costs: Residents - $147.00
Non-Residents - $185.00
Click here to sign up for this class please go to Adult Section on the sign up page
Location:Roxbury Pa Beverly Hills, CA 90212
Roxbury Park & Online Thursday Dates: Starts November 14, 2024 for 4 weeks
Time:11:15 M - 12:30 PM
Costs: Residents - $147.00
Non-Residents - $185.00
Click here to sign up for this class please go to Adult Section on the sign up page
Location:Roxbury Park Beverly Hills, CA 90212
Roxbury Park & Online Saturday Dates: Starts November 16, 2024 for 4 weeks
Time: 9:15 AM - 10:30 AM
Costs: Residents - $147.00
Non-Residents - $185.00
Click here to sign up for this class please go to Adult Section on the sign up page
Location: Online, Beverly Hills, CA 90212
