Meditation

Meditation helps develop a personal practice where an individual trains the mind or induces a mode of consciousness to better realize and promote relaxation, build internal energy or life force and to enjoy an indestructible sense of peace and well-being while engaging in any life activity.

Click here for new tai chi, bagua, qigong and mudwalking seven week classes starting with the City of Beverly Hills 

Beverly Hills  -  TBA

Ages: 18 Yrs. to 100 Yrs.

Fees:

- Residents $140.00

- Non-Residents $175.00

Description:

This meditation class helps develop a personal practice where an individual trains the mind or induces a mode of consciousness to better realize and promote relaxation, build internal energy or life force and to enjoy an indestructible sense of peace and well-being while engaging in any life activity. 

Enjoy a simple 11 minute meditation practice now by clicking here now!