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Playa Vista Classes

Tai Chi Chuan

Tai Chi is well-known for bringing the mind, body and spirit together to improve balance, prevent injury and promote good health. This powerful yet peaceful martial art will help clear the mind, reduce stress, enhance flexibility along with promoting overall wellness. The steps are soft and the slow movements are simple. The postures and movements all accord with the principles of yin and yang and build an intimate awareness with one’s natural internal and external energy building a great sense of inner peace.

Dates: New classes in July, 2016

Hours: 11:00M - 12:00PM

Cost: $144.00


The Resort @ Playa Vista

310-437-6070, ext. 202

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