Tai Chi Works

UCI Faculty/Staff Tai Chi Chuan & Qigong

This ongoing 45 minute class is for the faculty and staff and is great way to start your day and deepen your practice in Tai Chi and Qigong. You will be done by 7:45am and easily to your desk by 8:00am. This class will be held in the beautiful Aldrich Park at the center of UC Irvine's campus. Weekly class participation helps enhances your natural immune system and teaches you to cultivate your inner energy or Qi (Chi) along with producing a harmonious unification of the mind, body and spirit while toning and lengthening muscles and tendons.